Spirit rules over matter and not vice versa. With the help of our thoughts we create our own reality in this regard, create/change our own lives and can therefore take our destiny into our own hands. In this context, our thoughts are even closely connected to our physical body, changing its cellular environment and influencing its immune system. After all, our material presence is only a product of our own mental imagination. You are what you think, what you are fully convinced of, what corresponds to your inner beliefs, ideas and ideals. ...

Everything in existence possesses its own unique energetic signature, an individual vibrational frequency. Likewise, humans have a unique vibrational frequency. Ultimately, this is due to our true ground. Matter does not exist in that sense, at least not as it is described. Ultimately, matter is just condensed energy. One also likes to speak of energetic states that have a very low vibration frequency. Nevertheless, it is an infinite energetic web that makes up our primal ground, that gives life to our existence. An energetic web that is given form by intelligent mind/consciousness. Consciousness therefore also has its own vibration frequency in this regard. In this respect, the higher the frequency at which our own state of consciousness vibrates, the more positive the further course of our life will be. A low vibrating state of consciousness, in turn, paves the way for negative trajectories in our own lives. ...

In today's world, getting sick on a regular basis is normal. We humans have gotten used to it and instinctively assume that nothing can be done about it. Apart from a few preventive measures, one would be relentlessly at the mercy of certain diseases. Diseases such as cancer hit some people completely randomly and nothing could be done about that. At the end of the day, however, things look completely different. Every disease is curable, EVERY one! In order to accomplish this, however, there are a number of factors that must be met. On the one hand we have to manage to restore an inner balance, i.e. create a reality in which one is satisfied, harmonious and peaceful. ...

In today's world, it's normal to get sick on a regular basis. For most people, for example, it is not unusual to occasionally get the flu, a cold, a middle ear or a sore throat. At a later age, complications such as diabetes, dementia, cancer, heart attacks or other coronary diseases are a matter of course. One is completely convinced that almost everyone will fall ill with certain diseases in the course of their life and that this cannot be prevented (apart from a few preventive measures). ...

The first detoxification diary ends with this diary entry. For 7 days I tried to detoxify my body, with the goal of freeing myself from all addictions that burden and dominate my current state of consciousness. This project was anything but easy and I had to suffer small setbacks again and again. Ultimately, the last 2-3 days in particular were really difficult, which in turn was due to a broken sleep rhythm. We always created the videos until late in the evening and then each time went to sleep in the middle of the night or early in the morning at the end.   ...

For 5 days now I have been doing a detoxification, a change in diet to cleanse my body, my current state of consciousness, which also goes hand in hand with a complete renunciation of all dependencies that dominate my mind. The last few days were partly successful but also partly extremely difficult, which was not least due to the fact that I stayed up all night during this time due to the creation of the video diary, which caused my sleep rhythm to get completely out of control. The 5th day was very problematic and the permanent lack of sleep put a heavy strain on my own psyche. ...

In order to completely cleanse my own state of consciousness or to reach a higher level of consciousness, I decided a few days ago to implement a detoxification/change in diet. It was also important to me to cleanse my body of all the toxins that have accumulated in my body over the past few years due to a bad lifestyle. At the same time, it was important to me to free my body from all addictions and dependencies that had dominated my own mind for countless years, addictions that significantly reduced my own vibrational frequency. The detoxification has been running at full speed for 3 days now and that's why I'm reporting to you today  ...

Due to years of poor nutrition, I figured that I would completely detoxify my body to firstly get rid of my addictions, addictions that are currently dominating my mind or limit my own mental abilities, and secondly, to get my health in shape and third, to achieve a perfectly lucid state of consciousness. Putting such a detox into action is anything but easy. In today's world we are dependent on a wide variety of foods, are addicted to tobacco, coffee, alcohol, medicines or other toxic substances. ...

In the 3 article of my detox diary (Part 1 - Preparation, Part 2 – A busy day), I reveal to you how the second day of my detoxification/diet change went. I'll give you a very precise insight into my everyday life and show you how my progress is with regard to detoxification. As already mentioned, my goal is to free myself from all my addictions that I have been addicted to for countless years. Today's humanity lives in a world in which it is permanently triggered in different ways with addictive substances of all kinds. We are surrounded by energetically dense food, tobacco, coffee, alcohol - drugs, medication, fast food and all of these things dominate our own mind. ...