Nowadays, more and more people are becoming aware that one can heal oneself completely and, as a result, free oneself from all illnesses. In this context, we don't have to succumb to diseases or even succumb, and we don't have to be treated with medication for years. Much more we have to activate our own self-healing powers again ...

As I have often mentioned in my articles, every disease can be cured. For example, the German biochemist Otto Warburg found out that no disease can exist in a basic + oxygen-rich cell environment. Consequently, it would also be very advisable to ensure such a cell environment again. ...

Sufficient and, above all, restful sleep is something that is essential for your own health. It is therefore extremely important that in today's fast-moving world we ensure a certain balance and give our body enough sleep. In this context, lack of sleep also harbors not inconsiderable risks and can have a very negative effect on our own mind/body/spirit system in the long run. ...

Everything is existence has an individual frequency state. In exactly the same way, every human being has a unique frequency. Since our entire life is ultimately a product of our own state of consciousness and is consequently of a spiritual/mental nature, one also likes to speak of a state of consciousness that in turn vibrates at an individual frequency. The frequency state of our own mind (our state of being) can “increase” or even “decrease”. Negative thoughts/circumstances of any kind lower our own frequency for that matter, making us feel more sickly, unbalanced and exhausted. ...

For some time now, fewer and fewer people have been able to tolerate energetically dense foods (unnatural/low-frequency foods). In some people, a real intolerance becomes noticeable. The consumption of corresponding foods therefore brings with it ever stronger side effects. Whether it's concentration problems, suddenly occurring increased blood pressure, headaches, feelings of weakness or even general physical impairments, the list of side effects that now seems to be ...

By now most people should know that going for a walk or spending time in nature can have a very positive effect on your own spirit. In this context, a wide variety of researchers have already found out that daily trips through our forests can have a very positive effect on the heart, our immune system and, above all, our psyche. Apart from the fact that this also strengthens our connection to nature + makes us a little more sensitive, ...

As I have often mentioned in my articles, every illness is merely a product of our own mind, our own state of consciousness. Since ultimately everything in existence is an expression of consciousness and apart from that we also have the creative power of consciousness, we can create diseases ourselves or free ourselves completely from diseases/stay healthy. In exactly the same way, we can also determine our further path in life ourselves, can shape our own destiny, ...

Water is the elixir of life, that's for sure. Nevertheless, one cannot generalize this saying, because water is not just water. In this context, every piece of water or every single drop of water also has a unique structure, unique information and is therefore completely individually shaped as a result - just as every human being, every animal or even every plant is completely individual. For this reason, the quality of water can also fluctuate massively. Water can be of very poor quality, even harmful to one's own body, or on the other hand have a healing effect on our own body/mind. ...

Everyone knows that sport, or rather exercise in general, is extremely important for one's health. Even simple sporting activities or even daily walks in nature can massively strengthen your own cardiovascular system. Exercise not only has a positive effect on your physical constitution, but it also strengthens your psyche immensely. For example, people who are often stressed, suffer from psychological problems, are hardly balanced, suffer from anxiety attacks or even compulsions should definitely do sports. ...