≡ Menus
Article last updated on June 8, 2026Content reviewed and revised

Deep down, every human being consists entirely of energetic states, which in turn vibrate at specific frequencies. Thus, each person's current state of consciousness carries within it a completely individual vibrational frequency that characterizes them in a unique way. This frequency changes almost every single moment of our existence, because it It is subject to a constant increase or decrease, and ultimately all these changes are due to a person's mind, that is, to the unique interplay of consciousness and subconsciousness. From precisely this interplay arises our entire reality, which we can change and realign at any time using the power of our thoughts. You will learn why our frequency is constantly changing in the following sections.

The constant change in our vibrational frequency

Purple Light Abstract All of existence is in a state of constant flux, for no one ever remains exactly the same, never feels, thinks, or experiences the exact same thing as in the moment before. Everything is in motion, everything is subject to a constant flow, and so our own state continually changes its vibrational frequency. This is true even at this very moment, as I write these lines, for with every single word that emerges, I think something different, I feel something different, and thus inevitably alter my own frequency. Of course, this change usually occurs on a very subtle, barely perceptible level, so that we are rarely aware of it in everyday life, but this does not change the fundamental fact that in every eternally expanding moment, everything within us is changing, right down to our state of consciousness itself, which we expand a little further with every new insight. For those who wish to delve deeper into the spiritual laws behind this, I recommend the article Universal Laws – The Principle of Mind heartfelt.

The mind as the source of our frequency

Energy explosion Blue light The increase or decrease of our frequency is directly related to the quality of our thoughts and feelings, because bright, loving, and grateful thoughts raise our frequency, while heavy thoughts filled with fear and resentment lower it. Since everything is fundamentally based on vibration and resonance, and even our thoughts are nothing more than pure energy, our inner state directly shapes the field that surrounds us and attracts corresponding experiences into our lives. As within, so without, for the outer world always adapts to our mind, and the more consciously we manage our thoughts, the more consciously we shape our reality. This is precisely where our entire creative power lies hidden, for the moment we realize that we are not the victim of external circumstances but the origin of our own vibration, we reclaim the reins of our lives. It is therefore not the external event itself that determines our vibration, but rather the way we internally evaluate and respond to it, and therein lies a profoundly liberating truth that lifts us out of any role of helpless victim. Anyone wishing to grasp the full implications of this principle will find further information in the article. We are the creators of our own reality. a valuable exploration of this idea.

The War of the Frequencies

Purple Light Abstract In this context, humanity is currently engaged in a veritable war of frequencies, because the driving forces of this illusory system are well aware of the power of vibration and strive for a continuous reduction of the collective frequency. For this reason, great effort is being made to ensure that we humans feed our consciousness with low-vibrational thoughts, and this is happening in a variety of ways. Fear and hatred are constantly being stoked through the media, be it fear of disease, terrorism, the climate, the sun, or other cultures, because a fearful mind vibrates at a low frequency and is easily manipulated. Furthermore, many of our foods are enriched with chemical additives, which lowers their original frequency; our drinking water is fluoridated, and our skies are periodically clouded. All these influences aim to keep us in a state of low vibration, but simply knowing about them already diminishes much of their effect, because those who understand the mechanisms can consciously resist them.

Consciously increasing one's own frequency

The good news is that we are never powerless against these events, because we always carry within us the power to consciously raise our own vibration. When we nourish our minds with positive thoughts, practice gratitude, spend time in nature, free ourselves from dead food and low-vibrational influences, and turn to what fulfills our hearts, this has an incredibly uplifting effect on our entire constitution. We feel more alive and joyful, gain greater inner clarity, are better able to manage our emotions, and gradually reach a state in which mind, body, and soul resonate in deep harmony. Thus, consciously cultivating our frequency becomes one of the most powerful tools on our path, because with every person who raises their vibration, the frequency of the entire collective also rises a little further. Only when we heal ourselves do we heal the world, and so every external change always begins within ourselves. The more consistently we practice this conscious alignment, the more a high, luminous vibrational level becomes our natural state of being, from which our whole life becomes noticeably brighter, easier and more harmonious.

Closing words

Our vibrational frequency is constantly changing because our minds are never still, and therein lies a wonderful opportunity, for what is constantly changing, we can also constantly guide in a more enlightened direction. Let us therefore consciously observe which thoughts we nurture and which vibrations we give space to, for we are the creators of our own frequency and thus of our entire reality. Everything always begins within us, in our minds; never forget that. With that in mind, stay healthy, content, and live a life in harmony. 🙂

  • Everything is energy jojo says:

    Basically, I found the text very aptly worded and I also like to expand my consciousness further, but the section "We are in a war of frequencies!!!"
    and "Our vibration frequency is constantly being attacked..!!" I see it completely differently and totally deny it!
    I think everyone should have their opinion, but I hope everyone will take a moment to think about what living in fear of unproven things like chemtrails does to their own vibration.
    After that, do what you think is right.

  • Everything is energy chris says:

    You describe the energy balance for emitted or absorbed light! WOW! Thank you, what a moment of light!

  • about

    All realities are embedded within one's own sacred Self. The Self is the divine ground, the source, the path, the truth, and the life. Everything is one, and one is everything. – The highest self-image!

    >
    GDPR Cookie Consent with Real Cookie Banner