Our pineal gland - important for a healthy sleep rhythm (melatonin & serotonin)

Due to a collective awakening that has been taking on ever greater proportions in recent years, more and more people are dealing with their own pineal gland and, as a result, also with the term "third eye". The third eye/pineal gland has been understood for centuries as an organ of extrasensory perception and is associated with a more pronounced intuition or an expanded mental state. Basically, this assumption is also correct, because an open third eye is ultimately equivalent to an expanded mental state. One could also speak of a state of consciousness in which not only an orientation towards higher emotions and thoughts is present, but also an incipient development of one's own mental potential. People who, for example, have an understanding of the illusory world that surrounds us and at the same time have important information about their own origin (possibly even able to answer fundamental questions of life or have even developed a very great interest in them), could have an open third eye .

Our pineal gland - The third eye

In the chakra theory, the third eye is equated with the forehead chakra and stands for wisdom, self-knowledge, perception, intuition and "supernatural knowledge". People whose third eye is open therefore usually have increased perception, are much more sensitive and at the same time have a much more pronounced cognitive ability - in other words, these people have come to important self-knowledge regarding their own origin and recognize themselves more and more. For this reason, a certain impartiality and freedom of judgment also flows here, especially since a biased and closed mind closes us to knowledge that does not correspond to our own worldview. It is therefore not possible to force activation of the third eye, it is much more the result of a process in which one constantly develops oneself mentally and spiritually and gains a comprehensive insight into life. This includes cognitions regarding one's own primal ground and the world in general (understanding the background of the warlike planetary circumstance - penetrating the illusory world with one's own spirit). Well then, as mentioned before, our pineal gland is an organ associated with our third eye.

The activation of the third eye cannot be forced, it is a constant process in which we humans grow beyond ourselves and thereby not only develop our own intellectual but also our spiritual potential..!!

The pineal gland is an organ that is almost indispensable for supernatural experiences and spiritual knowledge. In today's world, however, many people's pineal glands have atrophied due to permanent physical and mental intoxication. There are various reasons for this. On the one hand, this atrophy is related to our current unnatural way of life.

Melatonin & Serotonin

We ourselves direct our own attention to the creation of circumstances/states that are far removed from natural life, due in part to a materially oriented worldview (“overactivity” of our own egoistic mind – sustained identification). For this reason, negative thoughts/emotions, an ignorant mental state and also an unnatural diet also cause a “calcification/atrophy” of our own pineal gland. Ultimately, however, this atrophy is very counterproductive, because our pineal gland is responsible for our own spiritual cognition. Scientists suspect that our pineal gland can produce the mind-altering substance DMT (dimethyltryptamine), which, by the way, can be found everywhere in nature. Otherwise, our pineal gland is also responsible for a healthy physical, mental and spiritual condition. It controls our own internal clock and regulates our own sleep rhythm. In this context, our pineal gland produces melatonin from serotonin (a messenger substance that is often referred to as the feel-good hormone), which is why a well-functioning pineal gland is almost essential for a healthy sleep rhythm (melatonin is a hormone that, simply put, changes the day-night rhythm of our body controls).

Our mental, emotional and physical well-being has a not inconsiderable influence on the function and quality of our own pineal gland, which is why a harmonious/positive spectrum of thoughts is particularly important for a well-functioning pineal gland..!!

Since melatonin is formed from serotonin in the pineal gland, to be precise even by the pinealocytes in the pineal gland, our own well-being, i.e. our own mental balance, plays a not inconsiderable role. As a result, people suffering from inner conflicts or even emotional depression may have less melatonin (less serotonin), which could affect their sleep patterns. It might be harder to fall asleep or not be too rested after sleep.

An unbalanced mental state, which in turn can be traced back to various inner conflicts, not only promotes the development of diseases, but it also affects our own sleep rhythm..!!

Ultimately, this process makes it clear that a disharmonious mind can definitely negatively affect our own sleep patterns. The less serotonin our body produces, the less melatonin our pineal gland can produce, which is why mental illness could get in the way of a healthy sleep pattern. As far as that is concerned, it always comes down to the same thing. In order to improve our quality of life, it is advisable to explore your own mental suffering or inner conflicts and then to cleanse/release them. At the same time, a natural diet would then be recommended, because an appropriate diet not only strengthens our mind/body/soul system, but also allows us to “cleanse” our pineal gland. In this sense stay healthy, happy and live a life in harmony.

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