We live in an age in which stress plays an increasingly important role. Because of our performance society and the associated pressure that it puts on us, all the electrosmog, our unhealthy lifestyle (unnatural diet - mostly meat, finished products, food that has been chemically contaminated - no alkaline diet), the addiction to recognition, financial wealth , status symbols, luxury (materially oriented worldview - from which a materially oriented reality subsequently emerges) + addiction to other various substances, dependencies on partners/jobs and many other reasons, many people suffer from daily stress and are thus burdened on a daily basis their own mind. How stress has a negative impact on one's own mind But stress has a massive influence on our own mind and on our own physical constitution, which over time puts a heavy burden on our [...]

A person's health is a product of his own mind, just as a person's entire life is solely a product of his own thoughts, his own mental imagination. In this context, every action, every deed, even every life event can be traced back to our own thoughts. Everything that you have done in your life in this regard, everything that you have realized, first existed as an idea, as a thought in your own mind. You imagined something, for example going to the doctor because of an illness or changing your diet because of this circumstance, and then realized your thought by committing the corresponding action (you went to the doctor or changed your diet) on a material level. The incredible power of the mind One could also [...]

When it comes to our health and especially our own well-being, having a healthy sleep schedule is extremely important. It's only when we sleep that our body really comes to rest, can regenerate itself and recharge its batteries for the coming day. Nevertheless, we live in a fast-moving and, above all, destructive time, tend to be self-destructive, overtax our own minds and our own bodies and, as a result, quickly fall out of our own sleep rhythm. For this reason, many people these days suffer from chronic sleep disorders, lying awake in bed for hours and simply not being able to fall asleep. Over time, a permanent lack of sleep develops, which in turn has fatal effects on our own physical and psychological constitution. Fall asleep quickly and easily Our own vibration frequency experiences [...]

All of existence is an expression of consciousness. For this reason, people like to speak of an all-pervasive, intelligent creative spirit, which firstly represents our own original reason and secondly gives form to an energetic network (everything consists of spirit, spirit in turn consists of energy, energetic states that have a corresponding vibration frequency). . In the same way, a person's entire life is just a product of his own mind, a product of his own mental spectrum, his own mental imagination. The design of our own reality is also influenced by a significant factor: our own subconscious. You are the programmer of your life The subconscious is actually essential for the flourishing and, above all, the further development of a person, because our own subconscious contains countless beliefs, convictions, conditioned [...]

As has often been mentioned in my texts, every person has an individual vibration frequency; to be precise, even a person's state of consciousness, from which their reality arises, has its own vibration frequency. Here we also like to speak of an energetic state, which in turn can increase or decrease its own frequency. Negative thoughts reduce our own frequency, the result is a compression of our own energetic body, which represents a burden that in turn is passed on to our own physical body. Positive thoughts increase our own frequency, which leads to a de-densification of our own energetic body, allowing our subtle flow to flow better. We feel lighter and as a result strengthen our own physical and psychological constitution. The biggest frequency killer of our time In this context there is [...]

Living a life of balance is something that most people strive for, whether consciously or subconsciously. At the end of the day, we humans want to feel good, to not have to succumb to negative thoughts such as fears, etc., and to be free of all dependencies and other self-created blockages. For this reason, we long for a happy, worry-free life and, apart from that, we don't want to have to suffer from any more illnesses. Nevertheless, in today's world it is not all that easy to lead a completely healthy life in balance (at least as a rule, but as we know this confirms the exception), since the state of consciousness of many people is already fundamentally negative from society was coined. A life of balance In our world today, [...]