As I have often mentioned in my texts, every person has an individual vibration frequency, to be precise, even the state of consciousness of a person, from which, as is well known, his or her reality arises, has its own vibration frequency. Here one also likes to speak of an energetic state, which in turn can increase or decrease its own frequency. Negative thoughts decrease our own frequency, the result is a densification of our own energetic body, which is a burden that is in turn shifted onto our own physical body. Positive thoughts increase our own frequency, resulting in a de-densification of our own energetic body, allowing our subtle flow to flow better. We feel lighter and as a result strengthen our own physical + mental constitution.
The biggest frequency killer of our time
In this context, there are a lot of things that massively lower our own vibrational frequency. However, the basis for a reduction or increase is always our own thoughts. Thoughts of hatred, anger, envy, jealousy, greed or even fear reduce our own vibration frequency. Positive thoughts, i.e. the legitimation of harmony, love, charity, empathy and peace in one's own spirit, in turn increase our own vibrational frequency. Otherwise there are of course other factors, external influences such as electrosmog or an unnatural diet that can have a drastic influence on our own vibration frequency. One of the biggest vibrational frequency killers of our time, if not the biggest vibrational frequency killer, is due to a lack of self-love. In this context, even self-love is essential for our own thriving (don't confuse self-love with narcissism or arrogance here either). In order to create a fully positive spectrum of thought, to realize a state in which we remain permanently in a high vibrational frequency, it is of the utmost importance that we accept ourselves again, accept ourselves and start loving ourselves again. Ultimately, this also creates acceptance + love for other people, how could it be otherwise? Because at the end of the day, we always transfer/project our own inner state onto the outer world. For example, an acquaintance of mine often wrote on his Facebook page that he hated us all. In the end, he was just expressing his lack of self-love. It was dissatisfied with its life, possibly even with its own circumstances, and thus shared with us its desire for love, or rather for self-love. You don't see the world as it is, but as you are. People who love + accept themselves then also look at life from this loving point of view (and, due to the law of resonance, also draw other circumstances into their own lives that are of a similar nature in terms of frequency). People who, in turn, do not accept themselves, even hate themselves, subsequently look at life from a negative, hateful perspective.
The outer world is only a mirror of one's own inner state and vice versa. The way you perceive things in the outer world, for example if you assume that all people would reject + hate you, it is ultimately only happening within you..!!
You project your own dissatisfaction onto the outside world, which will show you this inner imbalance, again and again like a mirror. For this reason, self-love is essential, firstly, when it comes to our own prosperity and, secondly, when it comes to our mental + spiritual development. Of course, a lack of self-love also has a justification. In this way, shadow parts always reflect our own missing spiritual + divine connection in front of our eyes and for this reason serve us as teachers, as instructive lessons from which we can draw important self-knowledge. We simply feel that we have to tackle something again so that we can learn to love ourselves again.
Those who love themselves love those around them, those who hate themselves hate those around them. The relationship to others therefore serves us as a mirror of our own inner state..!!
This could refer, for example, to internal and external changes that would have a positive effect on our own psyche. Or it refers to letting go of old past life situations, moments from which we still draw a lot of suffering and just can't get over it. However, one thing is certain, no matter how bad it is for you, no matter how strong the loss of your own self-love may be, one way or another you will come out of your own depression, you should never doubt that. A high usually follows a low. In exactly the same way, the potential for complete self-love lies dormant in the soul of every human being. It's all about unleashing that potential again. In this sense stay healthy, happy and live a life in harmony.