≡ Menus
Article last updated on June 8, 2026Content reviewed and revised

Lately, the beautiful concept of the old soul has been appearing more and more frequently in spiritual circles. But what exactly does it mean? What is an old soul, and how can you tell if you yourself might belong to this special being? First of all, it should be said that every human being, without exception, has one. The soul possesses something, for the soul is the high-vibrational, five-dimensional aspect of each of us. This high-vibrational aspect can be equated with the positive, luminous aspects of a person, with that part from which we act lovingly and kindly.

Galaxy, Nebula, Universe When you are particularly kind and loving to another person, you are acting from your soul's intellect, from what is also called your true self. In this context, there are different forms of soul, as there are young souls, old souls, mature souls, and infant souls. How old a soul is depends on its age of incarnation This depends on the number of lives a soul has already lived through in the great cycle of reincarnation. This article will primarily focus on old souls and their characteristics.

What makes an old soul

An old soul is already far advanced in its reincarnation process and has experienced countless incarnations. For this reason, old souls are much more mature in their spiritual development and can unfold their spiritual potential more easily than souls who have only lived a few lives. They often find it difficult to conform to social conventions, possess a strong yearning for freedom, and can hardly identify with energetically dense structures. This is often evident in the fact that old souls don't watch television, find advertising unbearable, harbor an inner aversion to any form of artificiality, and are sensitive to unnatural food or artificial noise. At the same time, they are often very spiritually knowledgeable and carry within them a quiet wisdom that stems from the essence of many ages lived.

The 33 characteristics of an old soul

Below you will find a list of thirty-three characteristics by which an old soul can be recognized. It's important to note that not all of these characteristics need to apply simultaneously, and younger souls can also develop some of them, especially in this new, dawning universal age. However, an old soul typically exhibits a wealth of these characteristics. Read through them at your leisure and simply sense how many of them resonate within your own being.

  1. Even at a young age, you have the feeling of being much older than your physical age would suggest.
  2. You carry within you a deep, almost inexplicable wealth of knowledge that does not come from books, but seems to rise from within you.
  3. You have a strong desire for freedom and find it difficult to conform to social conventions.
  4. You avoid energetically dense structures and quickly feel uncomfortable in superficial environments.
  5. You hardly watch any television, or none at all, because the content leaves you feeling empty inside.
  6. You find advertising absolutely unbearable.
  7. You feel an inner aversion to artificiality of any kind.
  8. You will find an unnatural, lifeless diet noticeably stressful for your body and mind.
  9. Artificial noise, such as that of a lawnmower or a loud machine, is difficult to tolerate.
  10. You have a deep longing for nature and draw your true strength from it.
  11. You often feel like a stranger in this world, as if you actually belonged somewhere else.
  12. You often prefer silence and solitude to superficial sociability.
  13. Since childhood, you've been asking yourself the big questions about the meaning of life, death, and eternity.
  14. You possess a strong intuition and often sense in advance how things will develop.
  15. You are exceptionally empathetic and perceive the feelings of other people very sensitively.
  16. Material possessions and status symbols mean little to you; your true wealth lies within.
  17. You feel drawn to spiritual topics, as if you are remembering something long familiar.
  18. You recognize the illusions of the sham system more easily than most people around you.
  19. You strive for truth and authenticity and have little use for superficiality.
  20. You have already experienced deep crises in your life that have matured and transformed you internally.
  21. You feel a deep connection with all life, with animals, plants and all of creation.
  22. Other people often come to you for advice and feel understood in your presence.
  23. You need regular time for yourself to recharge your energy.
  24. You have a keen sense for the energy of places and people and immediately feel whether something feels right.
  25. You feel a strong need to help others and bring light into the world.
  26. Sometimes you feel like you have a specific task or mission to fulfill in this life.
  27. Fleeting trends and fashions leave you largely unaffected.
  28. You look at death with a certain serenity because deep down you know that life goes on.
  29. You feel strangely drawn to ancient cultures, past eras, or certain places.
  30. You repeatedly experience moments of profound inner insight, in which connections suddenly become perfectly clear to you.
  31. You long for a genuine, deep connection and can't do much with superficial relationships.
  32. Despite all your experiences, you carry within you a childlike joy and a deep sense of wonder at the miracles of life.
  33. You sense that your soul has already traversed many lives and is now getting ever closer to its origin.

What these characteristics mean to you

If you recognized yourself in many of these points, you can confidently consider yourself an old soul, a being who has already traveled a long path through various lives. But regardless of whether you feel like an old or a young soul, every soul is precious and perfect in its own way, for we all originate from the same divine source and journey together through the great [life/event]. Cycle of lifeBeing an old soul does not mean being superior to others, but rather a special responsibility to live one's own light and to serve the world as a bridge and pioneer.

Closing words

Whether old or young, in the end we are all travelers on the same journey home to our true, luminous selves. Always listen to your inner voice, for there you already know the answer to the question of who you truly are. For those who wish to delve deeper into the characteristics of an old soul, I recommend the video below. Everything always begins within us, in our spirit; never forget that. With that in mind, stay healthy, content, and live a life in harmony. 🙂

  • Everything is energy Jessica says:

    Thank you for this video, I've been very concerned with spiritual topics since my childhood, I was always a little different, I often felt misunderstood in my childhood, things that other people of the same age did didn't interest me, my calling is mine Profession, I work in care, I do it with all my heart despite all the adversities, although I like working and helping people, in my private life I prefer my peace and quiet, large crowds drain me, I don't let myself be pressed into predetermined forms just because it suits society, i feel the pain and emotions of others whether human or animal even if i don't know them which is why i often turn off the news on the radio and very seldom open the newspaper because all these negative messages just drain and hurt me, i know Things often before someone tells me and I often have the feeling of being able to look into the soul of my counterpart, I am calm and balanced inside and what I notice more and more often, life and the things that happen don't scare me because I'm always a I find a solution, yes some things that happen to me, even if in the here and now for the first time they seem familiar to me, I'm not even afraid of dying because I know deep down that nothing bad is waiting for us!!! I claim and feel I am an old soul!!!

  • about

    All realities are embedded within one's own sacred Self. The Self is the divine ground, the source, the path, the truth, and the life. Everything is one, and one is everything. – The highest self-image!

    >
    GDPR Cookie Consent with Real Cookie Banner