Basically, everyone knows that a healthy sleep rhythm is essential for their own health. If you sleep too long every day or go to bed too late, you are disrupting your own biological rhythm (sleep rhythm), which in turn has countless disadvantages. ...

The power of our own mind is limitless. Because of our spiritual presence, we can create new circumstances and also lead a life that completely corresponds to our own ideas. But we often block ourselves and limit our own ...

Sufficient and, above all, restful sleep is something that is essential for your own health. It is therefore extremely important that in today's fast-moving world we ensure a certain balance and give our body enough sleep. In this context, lack of sleep also harbors not inconsiderable risks and can have a very negative effect on our own mind/body/spirit system in the long run. ...

The frequency state of a person is decisive for his physical and psychological well-being and it even reflects his own current mental state. The higher the frequency of our own state of consciousness, the more positive this usually has an effect on our own organism. Conversely, a low vibration frequency exerts a very lasting influence on our own body. Our own energetic flow is increasingly blocked and our organs can no longer be adequately supplied with the appropriate life energy (Prana/Kundalini/Orgone/Ether/Qi etc.). As a result, this favors the development of diseases and we humans simply feel increasingly imbalanced. Ultimately, there are countless factors in this regard that lower our own frequency, a main factor would be a negative thought spectrum, for example.   ...