You should practice meditation while walking, standing, lying down, sitting and working, washing your hands, doing the dishes, sweeping and drinking tea, talking to friends and in everything you do. When you're washing up, you might be thinking about the tea afterwards and trying to get it over with as quickly as possible so you can sit down and have tea. But that means that in the time ...
Meditation
Today's daily energy on March 16, 2018 is shaped by influences that allow us to retreat perfectly to recover from all the noise outside. Meditation would be ideal, especially since meditation allows us to calm down and also practice mindfulness. But not only meditations are recommended here, also calming music/frequencies or even longer ones ...
Due to a collective awakening that has been taking on ever greater proportions in recent years, more and more people are dealing with their own pineal gland and, as a result, also with the term "third eye". The third eye/pineal gland has been understood for centuries as an organ of extrasensory perception and is associated with a more pronounced intuition or an expanded mental state. Basically, this assumption is also correct, because an open third eye is ultimately equivalent to an expanded mental state. One could also speak of a state of consciousness in which not only an orientation towards higher emotions and thoughts is present, but also an incipient development of one's own mental potential. ...
Everything in existence consists of energetic states, which in turn vibrate at a corresponding frequency. This energy, which ultimately permeates everything in the universe and subsequently also represents an aspect of our own primal ground (spirit), has already been mentioned in a wide variety of treatises. For example, the sociologist Wilhelm Reich called this inexhaustible source of energy orgone. This natural life energy has fascinating properties. On the one hand, it can promote healing for us humans, i.e. harmonize it, or it can be harmful, of a disharmonic nature. ...
More and more people around the world are rediscovering the healing power hidden within meditation and how profoundly it can transform our entire being. In truth, meditation is far more than a mere relaxation technique, for it works down to the finest structures of our brain and can actually restructure it. ...
Meditation has been practiced for millennia in diverse cultures and remains one of the most powerful tools for calming the mind and connecting with our true selves. More and more people today feel an inner calling to embrace silence, because in a world where... ...
Meditation has been practiced in diverse ways across various cultures for millennia and is still considered one of the most powerful paths to self-discovery and expanding consciousness. Even just 10 to 20 minutes of daily silence can have an extremely positive effect on our physical and mental well-being. ...

All realities are embedded within one's own sacred Self. The Self is the divine ground, the source, the path, the truth, and the life. Everything is one, and one is everything. – The highest self-image!
