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Meditation

You should practice meditation while walking, standing, lying down, sitting and working, washing your hands, doing the dishes, sweeping and drinking tea, talking to friends and in everything you do. When you're washing up, you might be thinking about the tea afterwards and trying to get it over with as quickly as possible so you can sit down and have tea. But that means that in the time ...

Today's daily energy on March 16, 2018 is shaped by influences that allow us to retreat perfectly to recover from all the noise outside. Meditation would be ideal, especially since meditation allows us to calm down and also practice mindfulness. But not only meditations are recommended here, also calming music/frequencies or even longer ones ...

Due to a collective awakening that has been taking on ever greater proportions in recent years, more and more people are dealing with their own pineal gland and, as a result, also with the term "third eye". The third eye/pineal gland has been understood for centuries as an organ of extrasensory perception and is associated with a more pronounced intuition or an expanded mental state. Basically, this assumption is also correct, because an open third eye is ultimately equivalent to an expanded mental state. One could also speak of a state of consciousness in which not only an orientation towards higher emotions and thoughts is present, but also an incipient development of one's own mental potential. ...

Everything in existence consists of energetic states, which in turn vibrate at a corresponding frequency. This energy, which ultimately permeates everything in the universe and subsequently also represents an aspect of our own primal ground (spirit), has already been mentioned in a wide variety of treatises. For example, the sociologist Wilhelm Reich called this inexhaustible source of energy orgone. This natural life energy has fascinating properties. On the one hand, it can promote healing for us humans, i.e. harmonize it, or it can be harmful, of a disharmonic nature. ...

More and more people around the world are realizing that meditating can enormously improve their physical and psychological constitution. Meditations have a huge influence on the human brain. Just meditating weekly can bring about a positive restructuring of the brain. Furthermore, meditating leads to our own sensitive abilities drastically improving. Our perception is sharpened and the connection to our spiritual mind becomes more intense. ...

Meditation has been practiced by various cultures for thousands of years and is currently enjoying increasing popularity. More and more people meditate and achieve an improved physical and mental constitution. But how does meditation affect the body and mind? What are the benefits of meditating daily and why should I practice meditation at all? In this post, I present you 5 amazing facts ...

Meditation has been practiced in different ways by different cultures for thousands of years. Many people try to find themselves in meditation and strive for expansion of consciousness and inner peace. Meditating for 10-20 minutes a day alone has a very positive effect on your physical and mental condition. For this reason, more and more people are practicing and improving meditation ...